Lindsay
Andre
Lindsay Andre’ is a National Board Certified Health and Wellness Coach, Certified Nutrition Coach, Autoimmune Paleo Coach, and Elite Personal Trainer who partners with individuals seeking to optimize their health, manage chronic illness or autoimmune conditions, and create sustainable lifestyle change. She understands the challenges of balancing wellness goals with busy lives, competing priorities, and complex health needs.
Emily
Willden
Emily is a Certified Health and Life Coach who specializes in helping high achievers, people-pleasers, and mind-body transformers bridge the gap between their internal worth and their external results. By addressing the root causes of the 'inner critic' and overhauling deep-seated physical and emotional habits, Emily empowers her clients to break free from self-sabotage and reclaim their authentic power.
Meet Your Coach
Dr. Rikki
Dr. Rikkisha (Rikki) Gilmore-Byrd is a transformational Health and Wellness Coach who empowers high-achieving professionals, educators, and community leaders navigating burnout, identity shifts, and leadership fatigue. Her clients often feel overwhelmed by competing demands and disconnected from their core values. Through a trauma-informed, spiritually grounded approach, Dr. Gilmore-Byrd helps clients realign with purpose, restore balance, and lead with clarity. Her coaching fosters resilience, emotional safety, and sustainable growth across body, mind, and spirit.